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Unread 02-02-2016, 07:46 PM   #1151
Millie
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awesome, Iamtrying!
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Unread 02-03-2016, 11:01 AM   #1152
R. Lee
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Great job working for your sobriety iamtrying.
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Unread 02-03-2016, 01:19 PM   #1153
Sam Bailey
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Hey IMT!

404 days.....and counting!

Way Past Cool, kid. Splendid indeed!

Keep moving forward, positively and with great resolve. Uh, just like you're doing, these days with more to come!

Way to go!

best,

sam b
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Unread 02-03-2016, 01:49 PM   #1154
Tryntryagain
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Good evening dear I Am Trying. Bright blessings to you.

Long since leaving "the best thing to say at this time" not conducive to sharing what a consistent inspiration you are to those that are at every stage of their recovery. When one desires so much for themselves a "life", so does a day at a time sober, give you the best chance of just that. You show us how it can be done, a day at a time.

Be peaceful, be healthy and be strong. Loveness to you dear I Am Trying.
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Unread 02-03-2016, 07:26 PM   #1155
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You're taking the 405 today, I luv that expressway.
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Unread 02-09-2016, 08:15 PM   #1156
lostdog
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Where are you Iamtrying, how are you, miss you!
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Unread 02-09-2016, 08:29 PM   #1157
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Where are you Iamtrying, how are you, miss you!
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Unread 02-10-2016, 09:21 AM   #1158
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Are you OK iamtrying??
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Unread 02-10-2016, 08:55 PM   #1159
iamtrying
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Good evening...

Thanks you all for the wishes....

I have been busy at work lately....My days have become hectic...hope it will get better in coming days....

Day 412 no drinks feeling good...

Remembering, one day at a time, I am responsible for my actions and their consequences, think thru the first drink and urge..relax and focus...

Have a great evening ..stay sober and stay safe...
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Unread 02-11-2016, 10:32 AM   #1160
R. Lee
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Great job on 412 days. Have a great day iamtrying.
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Unread 02-11-2016, 10:49 AM   #1161
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excellent! glad you are doing well, take care!!
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Unread 02-11-2016, 11:39 AM   #1162
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Isn't it easier than when you were drinking? Good work.
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Unread 02-12-2016, 07:14 AM   #1163
Tryntryagain
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Good morning dear I Am Trying. Bright blessings to you.

My goodness.....and on you march. I do not know what you do for a living, however hectic, yet i would imagine you would, maybe you are, make a smashing leader. Someone for others to follow in your footsteps. Like walking through a minefield. Everyone follows the courage that steps forward with the "knowhow" to navigate difficult terrains.

Congratulations on your extraordinary daily achievements. I once said to you it would not be long before you were at Graham Gooches 333 not out. You are now getting into Brain Lara territory.....(cricketers!)

Be peaceful, be healthy and be strong. Loveness to you dear I Am Trying
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Unread 02-13-2016, 01:10 AM   #1164
gmasusie
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Didn't hear from you yesterday. Is all AOK?
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Unread 02-13-2016, 11:53 AM   #1165
iamtrying
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Good morning...

Thanks for all wishes...

I am doing fine, just lot of work and other stuff....i have not been regular on the site...but will try to post atleast twice in a week..

Day 415 no drinks feeling good...

Remembering, one day at a time, I am responsible for my actions and their consequences, think thru the first drink and urge...relax and focus...

Thank you for all the support...

Have a great weekend..stay safe and stay sober
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Unread 02-13-2016, 11:58 AM   #1166
R. Lee
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Great work at sobriety iamtrying.
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Unread 02-13-2016, 09:58 PM   #1167
iamtrying
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This is good one...

https://www.youtube.com/watch?v=wmx_35rQIRg
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Unread 02-14-2016, 02:58 PM   #1168
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thanks for your support xx
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Unread 02-14-2016, 03:33 PM   #1169
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That is very informative, thanks and have a nice Day!
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Unread 02-14-2016, 05:09 PM   #1170
iamtrying
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Good afternoon...

Thanks lostdog, Alexis, Rlee...and all..

Day 416 no drinks feeling good...

Remembering, one day at a time, I am responsible for my actions and their consequences, think thru the first drink and urge..relax and focus

Have a great day...stay safe and stay sober
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Unread 02-15-2016, 11:10 AM   #1171
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have a great day iamtrying.
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Unread 02-20-2016, 03:51 AM   #1172
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Awesome!
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Unread 02-20-2016, 03:27 PM   #1173
iamtrying
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Good afternoon...

Thanks Saint and Rlee and all...

Day 422 no drinks feels good...

Remembering, one day at a time, I am responsible for my actions and their consequences, think thru the first drink and urge...relax and focus...

Been busy at work and other stuff...

Have a great weekend...stay sober and stay safe
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Unread 02-21-2016, 11:51 AM   #1174
R. Lee
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You are working a great program iamtrying. Have a great day.
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Unread 02-21-2016, 12:39 PM   #1175
gmasusie
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Have you read Charles Duhigg's THE POWER OF HABIT? That is essentially what you and the link you gave us are saying. Good work.
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Unread 02-23-2016, 08:59 PM   #1176
iamtrying
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Good evening...

Thanks Susie, Rlee...

Susie - I have not read that book...but good to know..

Day 425 no drinks feeling good...

Remembering, one day at a time, i am responsible for my actions and their consequences, think thru the first drink and urge...relax and focus...do less things better...

have a great evening...stay safe and stay sober
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Unread 02-24-2016, 07:16 AM   #1177
Tryntryagain
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Good morning dear I Am Trying. Bright blessings to you.

Good grief....425....wow. Honestly to actually "see it" written down it really hits home what an ongoing and sustainable achievement's you are making every single day.

I am humbled and ever so grateful to know you.

Be peaceful, be healthy and be strong. Loveness to you dear I Am Trying
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Unread 02-24-2016, 09:08 AM   #1178
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Great job iamtrying. You are such an inspiration. Have a great day.
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Unread 02-24-2016, 10:24 PM   #1179
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Good evening...

Thanks Rlee and Tyrn..

Day 426 no drinks feeling good...

Remembering, one day at a time, I am responsible for my actions and their consequences, think thru the first drink and urge...relax and focus...

Lot going on at work...stressed, frustrated ...taking one moment at a time...

Have a great evening...stay sober and stay safe...
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Unread 02-24-2016, 11:11 PM   #1180
Millie
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Sorry you're stressed. Hang in there!
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Unread 02-25-2016, 01:02 AM   #1181
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Iam, your self-talk and repetition to hardwire the brain is sure paying off. Do you feel tempted when you are stressed from work?
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Unread 02-25-2016, 10:24 AM   #1182
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You are the proof in the pudding that we can all stop drinking just for today by keeping our nose to the grindstone.
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Unread 03-04-2016, 07:09 PM   #1183
iamtrying
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Good evening...

Thanks Rlee, susie, millie...

Day 435 no drinks feeling good...

Remembering, one day at a time, i am responsible for my actions and their consequences, think thru the first drink and urge...relax and focus...

Been a long time logged in here...keeping busy at work and other stuff...

have a great weekend, stay safe and stay sober..
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Unread 03-04-2016, 07:14 PM   #1184
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Good to see you back and good to see those numbers rising. You are an inspiration! x
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Unread 03-04-2016, 09:17 PM   #1185
Millie
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Well done!
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Unread 03-04-2016, 10:30 PM   #1186
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Keep up the good work! You help us all stay sober.
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Unread 03-04-2016, 11:34 PM   #1187
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Great job iamtrying!! Have a good one.
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Unread 03-05-2016, 12:33 AM   #1188
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nicely done, that's a lot of days, keep going strong, you are so strong and I look up to you.
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Unread 03-05-2016, 07:39 AM   #1189
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Good morning dearest I Am Trying. Bright blessings to you.

435 NOT OUT. My friend you are most certainly getting into Brian Lara territory!

Always, astonishing inspiration flows out of you as easily as waffle flows out of me.

Be peaceful, be healthy and be strong. Loveness to you dear I Am Trying
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Unread 03-12-2016, 12:27 PM   #1190
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Good morning...

Thank you very much all for kind words...

Day 447 no drinks feeling good...

Remembering, one day at a time, I am responsible for my actions and their consequences, think thru the first drink and urge. Relax and focus...

stay sober and stay safe...

Have a great weekend...
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Unread 03-12-2016, 04:38 PM   #1191
Tryntryagain
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Good evening dear I Am Trying. Bright blessings to you.

Continued inspiration, courage, determination and self belief overflows from you. For me it feels each day you remain sober, the numbers to visualise really are motivating, the stronger i know i need to be to achieve what you are.

Thank you so much for keeping me focused.

Be peaceful, be healthy and be strong. Loveness to you dearest I Am Trying
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Unread 03-13-2016, 12:03 PM   #1192
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Way to go iamtrying. 1 day at a time.
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Unread 03-20-2016, 04:54 PM   #1193
iamtrying
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Good afternoon...

Thanks for the support and kind words...

Day 455 no drinks feeling good....

Remembering, one day at a time, I am responsible for my actions and their consequences, think thru the first drink and urge...relax and focus...

I have been busy with lot of things...haven't been checking regularly...but will try to...

Have a great day...stay safe and stay sober...
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Unread 03-20-2016, 07:32 PM   #1194
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that's good and glad you are doing well, nice to hear from you and take care.
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Unread 03-21-2016, 11:20 AM   #1195
R. Lee
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You want it & you got it just for today iamtrying.
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Unread 03-21-2016, 08:39 PM   #1196
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Good evening...

Thank you Rlee and lostdog...

Day 456 no drinks feeling good...

Remembering, one day at a time, I am responsible for my actions and their consequences, think thru the first drink and urge.. relax and focus..

have a great day..stay safe and stay sober...
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Unread 03-22-2016, 12:35 PM   #1197
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You are such an inspiration to all of us here iamtrying.
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Unread 03-26-2016, 01:16 AM   #1198
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Hi, Iam. Glad to see you're still around and doing well!

Love, Susie
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Unread 03-26-2016, 12:20 PM   #1199
iamtrying
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Good morning..

Thanks Rlee and Susie...

Day 461 no drinks feeling good....

Remembering, one day at a time, I am responsible for my actions and their consequences, think thru the first drink and urge....relax and focus...

Last week, couple of times drinking has crossed my mind, due to the stress at work and spring coming up...My mind wandered around thinking i should drink to get away from that stress, what else can I do to relieve my stress...But I was keeping my self together and didn't listen to my that side of my mind which was telling me to drink....staying vigilant...but anybody can suggest me to relieve mental stress ... appreciate...

I have been busy at work and lot of things going on...not very prompt on the site...but will try to...

Have a great weekend..stay sober and stay safe...
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Unread 03-26-2016, 07:44 PM   #1200
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Hey

Hmmmm think ill be looking for tips on this too...but meditation helps me, breathing deep (Susie tells me to do this) im sure the runners will say to exercise, definitely getting out and getting my heart pumping helps.

You are inspiring and im happy you stayed vigilant!

Love to you xxx
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