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Unread 01-02-2017, 03:32 PM   #36
Senior Member
Posts: 3,724

No problem SD, happy you are here.

Do you meditate? really helps me keep calm.

And read? Nice distraction!

Yes go out and get some nice food, salad, fruit, veggies It really does help when you have all those vitamins!

Keep talking to us, we are here for you now xx
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