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Unread 01-02-2017, 03:32 PM   #36
Alexis
Senior Member
 
Posts: 3,724
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No problem SD, happy you are here.

Do you meditate? really helps me keep calm.

And read? Nice distraction!

Yes go out and get some nice food, salad, fruit, veggies It really does help when you have all those vitamins!

Keep talking to us, we are here for you now xx
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