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Unread 12-09-2015, 06:52 AM   #6
Posts: 25,466

Hi Wrl78, that's great that you're finding ways that will help you distract yourself when you start over thinking. Staying busy is definitely a huge help for distraction. Your church group sounds helpful too, it's nice to have face-to-face support along with anonymous support.

Stay positive! Glad you're going home to see your family. Merry Christmas and a very happy, healthy new year!!

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